Nov 30, 2025 | AYMC, Church News
As the Christmas season approaches, we often struggle in our search for just the right gift to give the ones we love. This year, the AYMC invites you to consider a gift that will keep on giving, nurturing mind, body, and spirit: an AYMC Membership or Personal Training...
Nov 16, 2025 | AYMC, Church News
Monday 11/248am-8pm Tuesday 11/258am-8pm Wednesday 11/26CLOSED Thursday 11/27CLOSED Saturday 11/298am-12pm Saturday 11/298am-12pm Sunday...
Nov 9, 2025 | AYMC, Church News
As the days grow shorter and the air turns crisp, many people begin to slow down and settle into the cozy rhythms of winter. But a new movement spreading across the country offers a refreshing invitation: to use this season not just for rest, but to kickstart the new...
Oct 5, 2025 | AYMC, Church News
Fall is the perfect time to refocus on your health and wellness goals before the end of the year sneaks up on you. Habits you put in place now will carry you into the new year feeling stronger and more energetic—and there’s no need to wait! Here are some ways we can...
Sep 1, 2025 | AYMC, Church News
Fall is the perfect time of year for a mini-reset, with so many of us getting back into our post-summer church and school year routines. What better time to create some new habits and routines to improve your overall wellness?! The Activities & Youth Ministry...
Aug 10, 2025 | AYMC, Church News
Did you know that every time you move your body your muscles are doing much more than just helping you get stronger? They’re also releasing something scientists now call “hope molecules.” Also known as myokines, hope molecules are powerful chemicals released when...
