Jessica Rhoads, a Certified Personal Trainer, is seeing clients at the AYMC. Jessica specializes in functional movement systems, a form of personal training. She is one of few Level 2 Certified Functional Movement trainers in the Upstate. “With consistent training,...
2018 has been another busy year for the AYMC so I wanted to share some facts and figures with you to keep you in the loop on who is using the space and how it’s being used. We’d love to have you come use the AYMC, whether to work out and/or for your special meeting or...
I’d like you to meet one of our personal trainers, Deborah Roper-Underwood, who is also an RN in the ER department of AnMed Cannon in Pickens. In 1997 after she had her fourth child, she decided it was time to get in shape. On her road to losing forty pounds, she...
On the first and third Tuesday of each month at 1:00pm, you will find a group of dedicated ladies gathered in the AYMC knitting and crocheting. Sometimes there are two or three and other times up to nine or ten. They provide a very important and special ministry in...
Now that summer travel is over and fall has officially arrived, it would be a great time to jump into a fitness class at the AYMC. We have lots of good options for every level and age. Classes are ongoing so you can start at any time. All you need is an unlimited...
The AYMC is always looking for volunteers wishing to give of their time and talents by taking a shift at our Welcome Desk. The best part is – the AYMC gives back to you at the same time! Welcome Desk volunteers interact with members of the church and the community in...
