AYMC

Senior Exercise

Monday and Wednesday
10:00am-11:00am

Yoga

Tuesday
3:30pm-5:30pm
Thursday
3:30pm-5:30pm

Pickleball

Monday, Wednesday and Friday
11:00am-1:00pm

Fitness room equipment: Ellipticals, treadmills, recumbent bikes, resistance strength training circuit, squat rack with barbell, incline benches, dumbbells, kettlebells, yoga mats, yoga balls, Roman chair, and TRX bands.
Locker rooms: After working out, enjoy locker rooms fully furnished with showers and fresh towels.
Basketball: Courts are available for pickup basketball everyday between noon and two on a pro-sized court (with high school, college and NBA 3-point lines). In addition, two full court games can be played at one time on the side- to-side courts.
Health Coaching & Personal Training: Coming Soon! Sign up for a free consultation with one of our certified Personal Trainers and Health Coaches, who will create a program specifically designed to address your personal health and wellness goals. There will be an additional cost for this personalized service. 

• You must be 16 years old to have a membership and use the Fitness Center
• You must be 18 years old to use the locker rooms and sign the membership liability waiver
• Anyone under the age of 16 must be accompanied by an adult at all times

• We encourage our members to bring guests. A one day pass is only $5.
  Guest passes may be issued after an enrollment form has been filled out completely and signed by an adult (or parent/guardian if under 18).
• AYMC guidelines and policies apply to all guests and visitors.
• AYMC staff and volunteers are the final authority on interpretation and enforcement of all rules, policies and procedures.
• Enrollment forms must be signed. If under 18, a parent or guardian must sign for the enrollee.

• FBG is a tobacco-free campus.
  The following items are also prohibited from the premises of FBG: controlled substances, alcohol, weapons.
• Food and drinks are not allowed in the Gym, Fitness Room and Walking Track area (with the exception of bottled water).
• Lost and found is located behind the Welcome Desk. Items unclaimed for one month will be donated to the annual Yard Sale.

• A first aid kit and an AED are located at the Welcome Desk on the Main Level.
• A Second AED is located downstairs on the Terrace Level.

• Shirts must be worn at all times.
• Respectful and appropriate behavior must be demonstrated at all times in order to use the AYMC.

• Childcare is not provided at this time.
• Children, 5th grade and below, must be physically accompanied by a parent or an approved supervising adult at all times.
• Youth, under 15 years of age, must be with a parent or an approved supervising adult, but need not be physically accompanied for all activities.
• No children or youth under 16 are allowed in the fitness room.

• Locker rooms are for adults only, 18 and older.
• Locks may be brought in, but not left overnight.