Fall is the perfect time of year for a mini-reset, with so many of us getting back into our post-summer church and school year routines. What better time to create some new habits and routines to improve your overall wellness?!
The Activities & Youth Ministry Center (AYMC) is entering the new fall season filled with opportunities for fitness, fellowship, and fun! Here’s what’s ahead:
• Personal Training—We are delighted to welcome Thomas, Trey and Branford to the AYMC team. They will begin scheduling free consultations after Labor Day!
• New Group Fitness Classes—This season’s lineup includes strength training classes, morning and evening yoga, high-energy cardio classes and mobility work. These classes offer a variety of ways to build strength, flexibility and endurance for every fitness level. New class schedules will be posted at the AYMC, on Facebook/Instagram and on the website.
• Expanded Hours—Beginning September 2, the AYMC will open at 6:00am Monday through Friday.
• Bring Your Sneakers Sundays & Wednesdays—The walking track will be open to all First Baptist Greenville members 16+, not just AYMC members, during special times on Sundays and Wednesdays. Come walk the track following worship Sundays 11:30am–12:30pm, and on Wednesdays 4:00–5:00pm before Wednesdays@First.
• Remote Work & Gathering Space—Beyond fitness, the AYMC offers spaces for remote work, study and fellowship. With summer sports paused for now, the mornings and afternoons are quieter and perfect for reading, working or meeting a friend.
—Cathy Goldfarb, AYMC Director