What’s New at the AYMC

Have you ever wanted to know if a classroom at the AYMC is available for a meeting, the gym for a shoot around or if there is available space to host a party? The AYMC page of the church’s website has Google Calendars linked on it. All you have to do is click on the appropriate calendar and check it out. It’s that easy. I’ll, of course, continue to book your events and answer any questions you have about reserving space here, but, for a quick glance on availability, be sure to check the website.

For all of you looking to start the new year getting physically fit, why not join a class and do it among your friends? We have several classes to choose from. Come visit one or two and test them out. We also have a few personal trainers if you prefer more one on one sessions. I’m happy to put you in touch with one of them. Call or e-mail me and I’ll be happy to give you more details on any of the classes or trainers.

— Mittie

9:00am, Jessica Kessinger, instructor

Tuesday and Thursday,
2:30pm and 6:00pm, Randy DePrince, instructor

9:00am, Belinda Bellows, instructor

Senior Exercise:
Monday, Wednesday, Friday,
10:00am, YMCA instructors

Fab and Fit Over 50:
Tuesday and Thursday,
6:30am, Mittie Taylor, instructor

Intermediate Group Fitness:
Tuesday and Thursday,
6:00pm, Mittie Taylor or Brett McRae, instructors

Body Pump:
6:00pm, Derrick Hallums, instructor
1st and 3rd Wednesday,
5:45pm, Derrick Hallums, instructor